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A Pilates inspired, low impact fitness class.

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Strengthen your core, improve your posture, muscle tone, mobility and flexibility.

“In 10 sessions you will feel the difference, in 20 you will see the difference, and in 30 you will be on the way to a whole new body” – Joseph Pilates

 

Monday 6.15pm Loppington Village Hall

Wednesday 6.30pm Myddle Village Hall

 

Contact Emma for more information or to register –

emma@bodyharmonyuk.com or 01939 236127

 

Bring your own mat and wear comfortable clothing

no experience necessary, suitable for all levels of fitness